Tag Archives: Wellness

Kickstarter: KITCHEN TABLE MAGAZINE: Stories/Art/Ideas about Food + Place

KITCHEN TABLE MAGAZINE

Top Shelf Productions, founded in 1997, was there early on to contribute to the rise of graphic novels in the United States with such trailblazing titles as Blankets by Craig Thompson and From Hell by Eddie Campbell. When you think of Top Shelf, you think of quality, style, and reliability. Top Shelf was started by Brett Warnock and Chris Staros. When Top Shelf joined IDW as an imprint, Staros stayed on and Warnock retired. Well, Mr. Warnock is back with Kitchen Table Magazine, a food and wellness magazine, that taps into his extensive background as a publisher and art director. To learn more, check out the Kickstarter campaign, active until December 26, 2018, in support of a subscription drive right here.

Kitchen Table illustration by Jim Mahfood

Here’s a few words from Kitchen Table to best describe this new print and digital magazine:

KITCHEN TABLE MAGAZINE is a new print and digital publication that connects adventurous souls, curious cooks, and enthusiastic eaters with talented writers, artists, cartoonists, and photographers who explore not only the how-to’s of cooking, but the whys of eating. We’re at the trailhead of adventure, and would love to have you along every step of the way.

Brett Warnock indulging his passion at a local food truck in Portland, Oregon

We all eat. We all have our particular tastes and interests. Follow Kitchen Table to get a crisp, quirky, and unique perspective. Kitchen  Table will share with you a lifelong passion, cultivated in the Pacific Northwest, to keep it fresh, sustainable, and just a little bit weird for good measure. Given Warnock’s special connection to comics, you’ll definitely find a good dose of illustrations here along with excellent writing, photography and design. Visit the Kickstarter campaign in support of a most welcome addition in helping you choose items related to food and overall wellness.

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Filed under Brett Warnock, Comics, Food, Lifestyle, Magazines, Media, Top Shelf Productions

Review: THERE IS NO RIGHT WAY TO MEDITATE by Yumi Sakugawa

You are NOT your thoughts.

You are NOT your thoughts.

Do you like to write lists of goals you’ve set for yourself or give yourself little private pep talks? Of course, you do! We have plenty of bad energy out there to navigate through. A lot of us out there have already picked up on the benefits of self-help, particularly meditation. Yumi Sakugawa has a new book, “There is No Right Way to Meditate and Other Lessons,” published by Adams Media. Here, she provides a highly accessible, and quite invigorating, look at a peaceful world full of peaceful people.

Meditate-Yumi-Sakugawa-2015

It all began with an epiphany that Yumi had when she was 23-years-old and feeling very blue. She came to the realization that she was NOT her thoughts. She certainly wasn’t her negative thoughts. It is a simple enough concept and yet it is also a very powerful concept. This is a book that gently, and soothingly, offers observations on how to avoid negativity and gain a better sense of balance.

Yumi maintains a lighthearted tone throughout with her prose and whimsical artwork. For instance, she suggests that you get lost in the woods so your bad mood doesn’t know where to find you. It’s not too lighthearted. It’s just right. These are mind over mind exercises. So, the humor needs to ring true. The inner world won’t respond to a mere joke.

There’s such a genuine expression of joy and reassurance here that you’ll find it irresistible. No right nor wrong. No irony. Just a goal of self-love. Perchance to dream. Ah, dreams are a serious business. The mind demands convincing. Yumi will do this by presenting the reader with a rock. The rock is heavy. Anxiety is heavy. However, once you start to feel the rock’s ridges, it begins to feel less heavy. Yumi invites you to desire a better life without thinking too hard about it. Enjoy the now. That is exactly where you need to be.

“There is No Right Way to Meditate and Other Lessons” is a 160-page hardcover and is published by Adams Media. You can also find it at Amazon right here.

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Filed under Adams Media, Comics, Health, Wellness, Yumi Sakugawa

Creative Living: Kathy J. and SHIFT: WHERE HEAD MEETS HEART

Comics Grinder is a place for creativity and wellness. Comics Grinder is all about Creative Living! In that spirit, we present to you someone who is a great supporter of that mindset, Kathy J. and SHIFT: WHERE HEAD MEETS HEART.

Kathy-J-shift-massage-2013

Kathy J. is a good friend. She has provided some essential craniosacral therapy for me and has proven to be an inspiration, a fabulous morale booster. I am thrilled to have her as a backer of my recent Kickstarter campagin for my collection of comics, A NIGHT AT THE SORRENTO AND OTHER STORIES. That Kickstarter campaign was a success! Kathy chose as her reward, a video interview, which I am happy to share with you at Comics Grinder.

Yes, Comics Grinder is obviously more than one thing as it covers a wide range of topics, none the least being wellness and creativity. You can’t get very far without your health!

If you’re in the Seattle area, please do stop by and visit Kathy. She has got you covered regarding your health and beyond. Stop by and check out her site here.

The following provides news on Kathy’s latest workshop plus more:

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Filed under Art, Comics Grinder, Creative Living, Creativity, Health, Wellness, writing